START YOUR TRANSFORMATION
Choose the level of support that's right for you. Whether you need full coaching, a custom training plan, nutrition guidance, or in-person training, there's an option designed for your goals.
FIT & FIERCE SIGNATURE COACHING
$ 2.000
12-Week Transformation Program
Best for women who want the fastest results with accountability and support.
✓ Personalized workouts (updated every 4 weeks)
✓ Customized nutrition plan
✓ Weekly accountability check-ins
✓ Direct coach support
✓ Progress tracking through the app
✓ Education, mindset, and habit coaching
✓ Personalized adjustments throughout the program
FIT & FIERCE TRAINING APP
$ 1.000
12-Week Workout Program
Perfect for self-motivated women who want expert programming without ongoing coaching.
✓ Personalized workout program
✓ New workouts every 4 weeks
✓ Full access to training app
✓ Exercise videos and instructions
✓ Track workouts and progress
✗ No nutrition coaching
✗ No accountability check-ins
✗ No direct coaching support
NUTRITION STRATEGY SESSION
$ 250
60-Minute Nutrition Consultation
Get clarity, direction, and a customized nutrition plan built around your goals.
✓ 60-minute Zoom consultation
✓ Review current habits
✓ Calories and macro recommendations
✓ Personalized nutrition strategy
✓ Goal-specific action plan
✓ Follow-up nutrition document delivered after session
IN-PERSON TRAINING
VARIES
Personalized Coaching in Encinitas
Train with me one-on-one and get hands-on coaching tailored to your goals and fitness level.
✓ Movement assessment
✓ Strength training
✓ Technique coaching
✓ Customized programming
✓ Flexible training options
✓ Individualized pricing based on frequency
Schedule a consultation to discuss options.